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15 Minute Arms and Abs Workout for Beginners & Seniors
15 Minute Toned Arms Walking Workout | Beginner Friendly!
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
Standing Abs and Arms Workout for Beginners & Seniors
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
Arm workout Lucy Wyndham,15 minutes arm and abs
15 MIN STANDING ABS & ARMS (with weights)
Arms and Abs Workout // Standing Exercises for Beginners & Seniors
15-minute Workout for Older Adults
